Tired All the Time? You Might Be Low on One of These 3 Nutrients

Chronic fatigue is one of the most common health complaints and it’s not always caused by stress or lack of sleep. Often, it stems from low levels of essential vitamins or minerals that your body relies on for energy production and cellular function.

Three nutrients worth checking:

• Vitamin D: Crucial for bone health, immune function, and mood regulation. Deficiency is widespread due to indoor lifestyles and limited sun exposure.

• Vitamin B12: Essential for red blood cell formation and neurological health. A deficiency can cause extreme fatigue, numbness, and memory problems.

• Iron (especially ferritin): Low iron reduces oxygen delivery throughout the body, causing weakness, shortness of breath, and low energy.

The good news? You can now order vitamin and nutrition tests online without a doctor’s visit. After a quick lab visit, you’ll get lab-accurate insights to guide your supplement choices and improve how you feel every day.

More and more people are turning to lab testing without the hassle of going through insurance or waiting on a doctor’s referral. Whether you're uninsured, have a high deductible, or simply want more control over your health decisions, VitalTestHub makes it easy to check in on what’s happening inside your body on your own terms.

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